In order to ensure that students lead a stress-free life and develop physical fitness and emotional stability, the school offers a choice of sports throughout the School year with the aims to provide something for everyone. All students are encouraged to participate in different kinds of indoor or outdoor activities depending upon their willingness to participate in such sporting activities. There is a full programme of sports fixtures and the collective benefits of team sports are recognized, as are individual physical skills and fitness. The School has large indoor facilities, which enable sports to be played the year round. The Physical Education curriculum is delivered through a series of activities in which skills are developed in a continuous and systematic way.